WHAT IS A "SHAKE"
And don't forget .....shakes can also be enjoyed by sports people who are looking for that nutritional edge! The nutritional needs of your body increase when you exercise, and highly digestible and absorbable carbohydrates, proteins and essential fatty acids such as those found in Formula 1, are required by the body to help achieve peak performance.
Are you one of the millions of people who regularly skip breakfast?
Does this leave you with hunger pains mid -morning
It's no secret that breakfast is considered by many to be the most important meal of the day. Not only does breakfast lift your mood, research has confirmed that your body needs a nutritious breakfast to maintain your energy throughout the day. Great for children who skip breakfast or who are poor eaters, give them a shake as a "milk shake" no more time than making a cup of coffee.all children like milk shakes.
Herbalife shakes make a delicious breakfast -- packed with nutrition! But why not make our Formula 1 shake even more satisfying by trying some of our breakfast recipes - guaranteed to get you off to the right start every day. Remember, making a shake takes
"SO HOW DO I MAKE A SHAKE"
Step One.
such as fruit.
Remember to peel fruit and
remove pips and seeds.
Add to blender.
S
tep Two.
Add liquid ingredients --
whether that be Skim milk,
water, fruit juice, yoghurt
or extra Low calorie shakes
by using Diet cordial flavour.
Step Three
Add your 2 scoops of
Formula 1 Powder and
1-2 scoops of Protein
Powder Add to blender
and blend until smooth.
GREAT FOR ALL PEOPLE.
Great for sports people, children who are poor eaters, elderly people , people recovering from illness or surgery or maybe your just run down, Formula 1 will get you going again
DON'T LIKE A FLAVOUR OR SOME FRUITS.
With the recipes on the following pages, if you find that for some reason you don't like one of the recipes with say chocolate, that's find just use vanilla or Berry with that recipe, if you don't like strawberries or they're out of season, use fruits that are in season that you like.
SHORT OF TIME TO MIX YOUR SHAKES.
If you find that you don't have time in the morning to mix your shakes, make them up the night before, and leave them in the refrigerator, if you can't mix them at work or you have children taking a shake to school, purchase a cheap 500ml soup vacuum flask, which has a plastic infill, what I did with my husbands being on the road and always breaking them , unscrew the bottom on the flask and remove the glass vacuum part. Fill the flask (do not fill to the top, leave room for expansion when flask freezers) with your shake and place in freezer, this will keep cold for hours, and if the flask is dropped it won't break.
CHILDREN THAT NEED TO LOSS WEIGHT
A great idea for children who need to loss weight but are embarrassed about being on a diet with their school friends is to give them a shake for lunch as above in a flask and call it a milk shake, also give them a Herbalife Protein Bar, this is a chocolate covered bar full of protein to get them through the day, their school mates think that this is great having a milk shake and chocolate bar for lunch, your child is not embarrassed and is losing weight with all the nutrition that children need.
STILL FEELING HUNGRY
If you are still feel hungry, don't be afraid to have another shake, my husband leaves home at 4 am he has 500mls of shake then and takes two 500ml flasks and two Herbalife Protein Bars with him. He has one Protein Bar at 8.00am, one 500ml shake at 10.00am , the second Protein Bar at 1.00pm and the second shake at 3.00pm. That's 1 and 1/2 litres of shake plus I doubled the amount of Protein Powder in them, to keep him going through the day as he didn't get home until about 8.00pm ever evening, looking at the amount of shake he drank you'd ask how did he loss weight, he did, 30 kilos from 97 kgs, to at the time of writing this 67 kgs,for more Herbalifes Weightloss Testimonials. If you have'nt been to our Herbalife Health Testimonials site you must look at this one.